Day 4 of exercising both vigourously and consistently*, day 2 of being in a weirdly good mood, and I am stubbornly refusing to find any correlation there. We'll see what the work week brings tomorrow, that'll be the REAL test of both my willingness to stick to it this time around as well as any immediate effects it may or may not be having, so there.
*Historically, I have tended to manage one of the two; either I go hard for a bit but don't maintain it, or I meet a bare minimum of physical activity for a while, but not anything that I really have to work for. That's where I've been at for most of the year, but it has really come to my attention that my cardio has gone to shit ever since my brother started driving me to/from work, so... treadmill time.
I have watched a lot of wrestling today, and have mostly stayed on top of household chores, even if my room is more of a mess than usual as I needed to find a place to put a fucking treadmill on a whim. Feels good. S'good day. S'good week off. Back into the fray on the morrow.
( Album #265/1001: Todd Rundgren - Something/Anything? )
I AM GOING TO TAKE A BATH NOW.
*Historically, I have tended to manage one of the two; either I go hard for a bit but don't maintain it, or I meet a bare minimum of physical activity for a while, but not anything that I really have to work for. That's where I've been at for most of the year, but it has really come to my attention that my cardio has gone to shit ever since my brother started driving me to/from work, so... treadmill time.
I have watched a lot of wrestling today, and have mostly stayed on top of household chores, even if my room is more of a mess than usual as I needed to find a place to put a fucking treadmill on a whim. Feels good. S'good day. S'good week off. Back into the fray on the morrow.
( Album #265/1001: Todd Rundgren - Something/Anything? )
I AM GOING TO TAKE A BATH NOW.
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